I believe all 'maladaptive behaviors', whether manifested in one's life through stress, isolation, addiction, depression, anxiety or various 'disorders' (eg. eating disorders), are merely creative adjustments to one's environment. In my work, the goal is to become aware of these patterns and behaviors, how they emerge in the relational field in the present moment.
My 4-year Gestalt therapy education is certified by EAP (European Association of Psychotherapy), EAGT (European Association for Gestalt Therapy) and PF (Danish Psychotherapist Association).
Some areas of interest/specialization:
- attachment, close relationships, family dynamics
- identity, gender, sexuality, body
- stress, anxiety, burnout, panic attacks
- depression, isolation, addiction
- autistic spectrum and ADHD/ADD
- altered states of consciousness and psychedelics